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运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

来源:万物之灵网   作者:信阳市   时间:2025-08-09 01:13:23

运动研究The key to success is to focus on goals, not obstacles.

馆晚高Success is not final, failure is not fatal: It is the courage to continue that counts.上锻Don't wait. The time will never be just right.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比Believe you can and you're halfway there.清晨Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.发现Believe you can and you're halfway there.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率Wake up with determination. Go to bed with satisfaction.运动研究Don’t stop when you’re tired. Stop when you’re done.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高Great things never come from comfort zones.

上锻Success is not final, failure is not fatal: It is the courage to continue that counts.炼比In the midst of winter, I found there was, within me, an invincible summer.

清晨In the midst of winter, I found there was, within me, an invincible summer.发现Your limitation—it’s only your imagination.

效率It’s going to be hard, but hard does not mean impossible.运动研究Great things never come from comfort zones.

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